To keep the studio safe and clean please do not forget to bring your own mat , water bottle and towel.
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New to yoga? Try our Intro Pass priced at $55, completing 3 Classes with us can assist and encourage your yoga practice, while getting to know our amazing teachers. Your journey awaits!
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Our instructors share their deep understanding and knowledge with a focus on personalising each student’s experience, leading students further along the path to the integration of body, mind and soul. Action leads to understanding.
The classes are varied and you will find a teacher that resonates with you. It’s small and intimate which means you just do your own thing and there is no competition betweenRead more “My Asana is a little place of peace and tranquillity in the middle of the bustling Eastern Suburbs”
The classes I attended were excellent. The training was very good, and the instructors demonstrated the exercises throughout the class. An essential point is that the instructor went between the trainees and corrected what neededRead more “The place is delightful and creates a pleasant, quiet and calm atmosphere”
The teachers are outstanding, the combination of yoga and Pilates is brilliant and convenient and the community is kind and incredibly special. I love coming so much that when I move to Coogee, I’ll be driving back for classes! I’ve achieving all my wellness goals; I’ve lost 11kgs, I’m much stronger and generally feel much healthier, I loveRead more “I’ve been going to Asana for just over 6-months and I absolutely love it!”
I feel welcome as I am. It’s a very inclusive space and the teachers are extremely inspiring and use a holistic approach to their teaching that I find soRead more “I absolutely love this little gem, tucked away from the busy eastern suburbs”
Read more “Maxiji is a knowledgeable, caring and excellent teacher”
My Asana is a little yoga haven filled with the energy of teachers and students on a remarkable journey together. Each teacher shares the depth of their learnings and experiences through their own unique approach to the practise, enabling students to explore, expand and deepen their ownRead more “My Asana is a little yoga haven filled with the energy of teachers and students on a remarkable journey together.”
I also like learning how to count inRead more “I like going to my yoga class because it’s fun and makes me stronger.”
Read more “I am so excited to continue with your classes and I am loving it.”
All the teachers are amazing so no matter which day I go there is always a class that I enjoy! Even my kids have tried yoga here for the first time and are now fans. We are very lucky to have My Asana in our neighbourhood! WithRead more “Every time I go to My Asana I leave feeling happier and lighter.”
My Asana is a good Yoga studio that accommodates various ages, attitudes, levels of flexibility and commitment to the Yoga way of life. This is achieved through an impressive variation in the character, style and aesthetic of the teachers. However, all are united behind an impressive commitment to help secure a better path through life forRead more “A good studio that helps students secure a better path through life”
The teachers were amazing with incredible knowledge that ensured I was doing the moves correctly. The atmosphere is friendly and intimate. Love being in the studio. Feels like a warm familyRead more “I was just a beginner and was guided through the Yoga & Pilates so well”
She is authentic and real. I love that she applies oils on theRead more “I love Maria’s yin classes”
Now, they can tell me when they need a moment for themselves to calm down. It gives them a greater body awareness and a greater sense of calmness. I love the idea that they have an hour per week where they can focus onRead more “Since the kids have been attending their yoga class I find them calmer and more in tune with their emotions.”
It has a unique energy of like-minded souls coming together to create a safe and nurturing space for the community! Thank you to Asnat and her specialRead more “A space that is more than a studio…”
I love the Ashtanga classes with Angel. Class sizes are perfect and there is a good selection ofRead more “Angel is amazing!”
The teachers I have encountered are professional and helpful. Lou’s Foundation Yoga class is wonderful. Particularly as I have had back and hip surgery one needs to have confidence in your teacher so you are properly looked after and can move forward in your flexibility and improve the movement and stability in yourRead more “Lou is supportive, caring, understanding and very knowledgable”
I especially love the back bend as it gives me a good stretch, it loosens me up. The meditation we do with Angel is incredible – I feel relaxed and focussed all at the sameRead more “Yoga makes me feel better; the postures help me to calm down after a busy day at school”
They have brought in highly experienced teachers with accommodating timetables that has supported me with my on-going yoga practice. Yoga had changed my way of living and allowed me to grow alongside fellowRead more “Thank you to My Asana for running a boutique yoga studio in our community.”
It’s been 20 years since I did Ashtanga and I’m hookedRead more “Loving the Ashtanga classes!”
Read more “My Asana is a lovely, warm and friendly environment.”
© MyAsana Pty Ltd 2019