Whether you are stepping onto the mat for the first time or deepening a long-standing practice, Judy's workshops offer something meaningful for everyone. Expect to explore asana with greater awareness and precision, to understand the why behind the how, and to leave with a clearer, more confident relationship with your own body and practice. These sessions go beyond the physical - weaving in the broader philosophy and science of yoga in a way that is practical, engaging and genuinely illuminating. Judy's teaching creates a space where curiosity is encouraged, limitations are gently challenged, and the practice truly comes alive. Judy Krupp is one of Australia's most respected and experienced yoga teachers, with a career spanning over 30 years of fulltime teaching and senior teacher training. Her reputation extends well beyond Australia, with her work recognized and celebrated internationally. Judy teaches with warmth, humour and genuine passion. She has a gift for meeting students exactly where they are and guiding them to move beyond what they thought possible. Her approach is fundamentally therapeutic, ensuring that yoga is not only effective but safe and sustainable for every body, at every stage of life.

Curious about Qi Gong? Join Chantal Travers for a FREE 90-minute introductory workshop and discover a gentle practice that combines mindful movement, breath and awareness to support both physical and mental wellbeing. Together, you'll explore the foundations of Qi Gong, breaking down key movements while gaining a deeper understanding of both the energetic and physical aspects of the practice. With plenty of time to learn, refine and ask questions, this workshop offers a supportive introduction for beginners and an opportunity for existing practitioners to deepen their understanding. Whether you're looking to improve balance and mobility, reduce stress, or simply experience a new way of moving, everyone is welcome.