ALCHEMY OF SOUND

A Sound Bath To Unwind

Sink into a deeply relaxing sound experience designed to calm the nervous system, release tension, and support emotional and energetic balance. Using a variety of therapeutic instruments like crystal bowls, gong, and more!

This immersive session helps you let go of stress, quiet the mind, and recharge your body from the inside out.

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What To Expect

Live Sound Bath: Live-played sounds that wash through the space and body, creating a deeply sensory experience (think gongs, crystal bowls, chimes etc.).

Nervous System Reset: Supporting the body in slowing down and releasing tension into deep relaxation. Many people leave feeling calmer, clearer, and more present.

Effortless Experience: You’ll lie down comfortably and simply receive – no movement or technique required.

Beginner Friendly: No prior meditation/sound experience needed.

Comfort First: Wear comfortable clothing for lying down and resting.

When

March 1 2026 | 4pm - 5:30pm

Where

My Asana Yoga Studio | Vaucluse

Cost

$55

About The Teacher

Yifat Shirben is the founder of Sound Journey, a space for experiential sound healing, meditation and nervous system restoration. Known for her grounded approach to vibrational therapies, she creates events that are equal parts science, presence and magic.

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