Teen Yoga (12-17 years)

Date: Every Monday, with Angel. Course starts on February 3 – March 30, 2020
Time: 4:45pm-5:45pm
Age: 12-17
Cost: $205 per term (9 classes)
Book online or email us for more information – yoga@myasana.com.au

 

Our class are designed to introduce teens to the principles and practice of yoga, breath work, mindfulness and meditation. We tune inward and connect with ourselves, we tune-in with our friends and connect as community. We build on strength, flexibility, co-ordination, concentration and confidence.

 

Maximum number of students per class is 12.

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