Past Events and Courses

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Past Events

School Holidays – Kids Yoga

Thursday April 17, 3:00-4:00pm
$20 for one kid, $35 for two
Ages 6-12
Children’s yoga helps instil good habits, and creates more mindful children. Will include physical practice, stories and games.

Holiday Family Yoga

Family Yoga
Thursday April 16, 3:00-4:00pm
$36 (adult + child)

Big kids, little kids and kids at heart – come together in a light-hearted environment for family Yoga fun!
Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques to awaken the inner child, for all ages. No yoga experience required, only a willingness to have fun.

Dharma Talk: Yoga Nidra

Dharma talk with Lis: What Is Yoga Nidra?

Saturday 21 March, 3pm – 5pm

Cost: $50 ($60 at the Door)

Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation practice.

Prenatal Yoga

Date: Tuesday evening, Feb 11-March 17, 2020

Tima: 6-7pm

Cost: $180 (6 classes)

Happy Place, Australia day

Date: 26 January 2020 Time: 9:30a.m. The 26th of January has become a confusing and conflicting time for Australians. In this activation we will commemorate and unite together to reconcile and reflect learning to all walk together as one. We will explore the concept of Connection through aboriginal storytelling, ceremony and yoga Asana. Creating a […]

Hanna Somatics Workshop – With Brian Siddhartha Ingle From Ireland

Date: 4-5/1 2020
Time: 10:00am-5:00pm
Cost: $395 (for the full two days).
click to book now.

End of the Year Celebration Sunset Yin Class with Live Music

This coming Wednesday, December 18, 2019
Time: 7-8:30pm
Location: at our Shala (studio)

Meditation and Relaxation Course

Date: Monday evenings 3rd February – 9th March
Time: 7pm-8pm
Cost: $180 (6 classes)

Tai Chi Beginners Course

Date: Tuesday mornings 10th September-12th November
Time: 7am-8am
Cost: $200 (8 classes), drop-in $25

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