Our instructors share their deep understanding and knowledge of these areas with a focus on personalising each student’s experience, leading students further along the path to the integration of body,mind and Acleads to understanding.

Thank you to My Asana for running a boutique yoga studio in our community.

They have brought in highly experienced teachers with accommodating timetables that has supported me with my on-going yoga practice. Yoga had changed my way of living and allowed me to grow alongside fellow yogis.


Angel Whitaker

(Ashtanga, Mysore, Align, Restorative Yoga)

Angel was introduced to Ashtanga in 1999 and moved into a dedicated daily practice as the seeds of Ashtanga began to take root. That lead her to her teachers to whom she is sincerely grateful – Guruji, his grandson param guru Sharath at KPJAYI, Eileen Hall of Yogamoves Sydney and Dena Kingsberg from the Centre of Balance in Byron Bay.

Read more

Maria Aguilo Argos

(Yin, Restorative Yoga)

Maria’s practice focuses on self-discovery through yoga, moving beyond nourishing the body but also the mind and soul. She gained her teacher training in London in 2017, with 200 hour certification in Vinyasa flow and 70 hours Yin Yoga. Maria has been practicing several disciplines for 10 years, and has practiced all over the world.

Read more

Lou Lemaistre

(Flow Yoga)

Lou enjoys teaching energetic flows, mixing creative sequencing and functional alignment to help students find both ease and steadiness. “My intention is to empower students to open not just their body but also their mind & their heart”.

Read more

Maxiji Gencher

(Himalayan Vinyasa, Restorative Yoga, Kirtan)

Maxiji is a Yog-Vedantic Troubadour sharing the timeless teachings and mystic practices of the Himalayas through Yoga, Meditation and Sacred Sound (Naad & Kirtan). He embodies the integrative approach of the great Himalayan Yoga Tradition passed down to him by his Guru, Anand Mehrotra.

Read more

Terry Bader

(Pilates - Mat)

Terry was a professional dancer for many years, performing to national and international audiences with Latin Dance Australia. A lower-back injury led her to try Pilates as a low impact strengthening practice and she was so impressed with her recovery, she became a Pilates Instructor herself.

Read more

Maria Luz Perez

(Pilates - Mat)

Maria is an ex professional Ballet Dancer who started her professional ballet dancing career in 2012, and teaching in 2016. Her Pilates career started later in 2019, and since then she has been practicing as a Pilates Mat, Stretching and Barre Instructor.

Read more

Bianca Machliss

(Synergy Vinyasa Yoga)

Bianca is the founder of Synergy Vinyasa Method, which combines her knowledge as a Physiotherapist, 30 years of Yoga Teaching and 25 years running Yoga Teacher Training. The Synergy Vinyasa style combines the styles of Iyengar, Ashtanga, and traditional Hatha Yoga to give you a flowing, strengthening and nurturing practice.

Read more

Adette Kagan

(Kundalini Yoga & Sound Healing)

Adette completed Level 1& 2 as Kundalini Yoga Teacher and has been teaching regular classes, workshops and retreats since 2013. Adette’s style of teaching is intuitive, informative and fun.

Read more

Bridget Hoskins

(Kundalini Yoga & Meditation)

Bridget discovered Kundalini Yoga several years ago and quickly became a dedicated student. The combination of postures, breathwork, mantra and meditation was like no other yoga style she had experienced and each class left her feeling relaxed, energised and uplifted.

Read more

Gemma Davis

(Ashtanga Yoga)

Gemma has been practising yoga for over 16 years, since she found Ashtanga as a 20 year old with Gregor Maehle. Yoga has been the consistent cloth that has weaved through different stages of her life, including motherhood, career highs and lows, injuries and grief.

Read more