Learn how to meditate, relax and breathe. Let go of stress and bring peace into your life.
In this course you will:
This course is suitable for both beginners and more experienced meditators.
Daphne Ravey is a holistic psychotherapist, spiritual healer and Ayurvedic practitioner. She is a senior yoga and meditation teacher. Daphne works in private practice and runs empowering workshops helping people to develop peace, balance and fulfilment.