Sunday 30th may, 2:30-4:30 pm
A beginner’s workshop to explore the origins, various components and the many benefits of Kundalini Yoga.
Your teachers Adette and Bridget will guide you through foundational postures, pranayama breathing techniques, sacred mantra and meditations to activate your chakras and elevate your spirit.
Booking via MINDBODY APP
[email protected] | 0412902998