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13 Jan

Recommended Movies

Check out our favourite movies here!

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11 Jul

teenage girls (13-18 years)

“Girls with Glow”Each week will be themed differently with the intent to practice yoga & meditation in order to find the glow within!The course will be structured with the intention to create the following:– build a strong and confident mindset– reduce anxiety & negative self criticism– develop a connected relationship with ones body– create a […]

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11 Jul

teenage boys (13-18 years)

Teenage boys put their bodies under an enormous amount of stress and pressure – playground tussles, sports fields, studying over their desk, and even just slouching in front of their ipads and the TV. A regular yoga practice offers benefits in many aspects of their day to day lives, including strength, flexibility, calming, concentration and […]

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11 Jul

kids (3-7 years)

Introducing your child to yoga is a wonderful gift!These fun, but focused classes will explore powerful breath and movement to work on stretching and strengthening growing muscles and bones. The children will also experience relaxation and calm as they are guided into savasana at the end of each class.Maximum number of students per class is […]

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11 Jul

Women’s Full Moon Circle

Full Moons have been celebrated since the beginning of time. Women gather in a Circle on the full moon to heal and support one another. Women are created to be together, to collaborate, to support each other and to be a Sacred Community. A Sisterhood. The Full moon symbolises magic, healing, release and so much […]

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9 Jul

21-Day Journey of Self-Revolution

Date: 11th June – 2nd July Time: 5.45pm followed by Align class

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9 Jul

Yummy Yogis

Date: Monday 8th July Time: 11am-3pm Age: Kids ages 6-12

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9 Jul

DIY Skin Care Workshop for Teenage Girls

Date: Thursday 11th July Time: 3pm-6pm Age: Kids ages 12-17

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