My Asana, My Home, My Aum
My Asana is a boutique yoga and pilates studio offering a welcoming, tranquil oasis in the heart of the bustling eastern suburbs. Our vision is to create an environment that allows each student to explore and evolve within their own unique wellness journey. Whether you are looking to strengthen and align your body, challenge your mind, connect within or gain greater spiritual understanding, we have nourishing practices and teachers who can support you.
We offer a variety of classes in the traditions of Ashtanga, Vinyasa, Hatha, Kundalini, Yin, Restorative, Pilates and more. Our classes are small with a focus on providing individual attention to each student, integrating spiritual studies with grounded knowledge to support the growth and expansion of mind, body and spirit.