About Us

ABOUT US

My Asana, My Home, My Aum

 

My Asana is a boutique yoga and pilates studio offering a welcoming, tranquil oasis in the heart of the bustling eastern suburbs. Our vision is to create an environment that allows each student to explore and evolve within their own unique wellness journey. Whether you are looking to strengthen and align your body, challenge your mind, connect within or gain greater spiritual understanding, we have nourishing practices and teachers who can support you.

 

We offer a variety of classes in the traditions of Ashtanga, Vinyasa, Hatha, Kundalini, Yin, Restorative, Pilates and more. Our classes are small with a focus on providing individual attention to each student, integrating spiritual studies with grounded knowledge to support the growth and expansion of mind, body and spirit.

ASNAT MERETZ

My background is in special needs education, and it was through this work that I gained a deeper appreciation for Yoga. I saw first-hand how much yogic practices benefited students, teachers and families, and I bring this unique perspective to our studio as I understand that each student has their own individual path to walk.

OUR CLASSES

Yoga Classes

Pilates Classes

Kids Classes

Our Instructors

Our teachers share their deep understanding and knowledge of these areas with a focus on personalising each student’s experience, leading students further along the path to the integration of body, mind and soul. Action leads to understanding.

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